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Prevent Hair Loss - 3 Steps to Keep Your Hair

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Are you finding hair loss to be one of those things that's hard to get control of? This is certainly true and so many people out there are just itching to get their hands on the latest new invention or product for this problem.

However you can prevent hair loss without breaking the bank or risking your health to such things like side effects. Here are three of the most important things to keep in mind if you want to maintain hair growth as well as regrow more hair.

Step 1: Learn to rely on natural substitutes. Most people will totally ignore and even laugh at the thought of using things like home remedies to control their alopecia. This is the kind of thinking that will only cause you to miss out.

There are tons of natural substitutes that are safe, yet highly effective in stopping hair fall. One such example is the herbs green tea and saw palmetto. Both work to block a hair loss causing hormone called DHT which binds to your follicle cells.

Step 2: Don't shampoo your hair too much. Too much shampooing of the hair will only dry your hair out and rob it of the natural oils that it needs in order to grow. This is a very important measure to take when seeking to prevent hair loss.

Every other day of hair cleansing is really all you have to do if you're to be on the safe side.

Step 3: Our third and final step in fighting baldness is to ensure your scalp is getting the right circulation that it needs. Keep in mind that more blood equals more nutrients to the follicles. Your hair follicles love nutrients and uses them as a necessary means to grow.


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