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How to get Rid of Acne on the Face

How to get rid of acne on the face, before we have to know what the cause of acne is caused by bacteria such as sticky dust on the face, BR542KX6HHVF and the use of make-up can also be caused by a deficiency of the hormone in the body.
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Acne is also caused by blockage of the pores of the skin, acne comes about when he came of age. Almost all teenagers experience this. Stress can also cause pimples appear on the skin, use of drugs, use a facial cleanser that does not suit your skin.

Here is the best way to get rid of acne on the face:
  • Use Olive Oil. Olive oil contains many essential fatty acids required for the growth of skin. Abortion can nourish the skin and address the problem of acne. So you can eat more healthy olive oil with vegetables.
  • Consumption Water White. You should consume 8 liters of water / day and you must have often heard the advice to drink eight glasses of water every day. Yes, water is very important for your health and skin. Water can get rid of all the toxins in the body, including the 'poison' that causes acne. If you do not like drinks that do not have a taste, you can add lemon or mint leaves into your mineral water.
  • Vitamin A. Basically you have to consume foods that contain lots of vitamin A, as contained in many foods containing zinc are oysters that serves to help the absorption of the hormone. Skin health is highly dependent on vitamin A.
  • Diligent Cleaning Face. You must be diligent in cleaning your skin, acne will be more difficult to overcome if the face was not oily and clean. Therefore, always clean your face every day, in the morning and before bed. Use special cleaning acne, or facial foam formulated soft and oil-free. Gently clean using warm water to remove oil and dirt after every use make-up or just cleanse your face.
  • Adequate rest
Usually a break in one day it was 7-8 hour, so breaks quite. breaks which quite can recover your skin from all the activity the activities. Consumption yoghurt and because are so many benefits from yoghurt can prevent bad bacteria acne-causing thrive in the body. Eating one or two servings yogurt a day. You can mix it for example with a banana, a piece of orange.
Tag : Beauty
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