Almost all women had hypertension during pregnancy is the increase in blood pressure causes the heart to work harder to circulate blood throughout the body. Before we discuss more about how to lower high blood pressure in pregnant women, we must know the causes and consequences. Your health condition will be disrupted due to hypertension, high blood pressure in pregnant women is extremely dangerous for both the fetus and the mother. Therefore if this condition should be considered properly and also have to pay more attention to the treatment and not carelessly consume this drug will greatly affect the fetus.
Symptoms caused by high blood pressure are dizziness and headache, irregular heartbeat, and feeling unfit body condition. Beware also other symptoms such as nosebleeds, body felt limp, and face looks flushed. Dizziness and headaches are usually felt in the morning after waking up. Whereas secondary hypertension usually join other chronic disease with symptoms ear buzzing.
Causes of high blood pressure occurs can be caused by several things including High Calories, fat, sugar, Seniors, Less motion, irregular diet, alcohol consumption and consequences of stress experienced by women.
Here are some tips you can do to reduce high blood pressure:
Symptoms caused by high blood pressure are dizziness and headache, irregular heartbeat, and feeling unfit body condition. Beware also other symptoms such as nosebleeds, body felt limp, and face looks flushed. Dizziness and headaches are usually felt in the morning after waking up. Whereas secondary hypertension usually join other chronic disease with symptoms ear buzzing.
Causes of high blood pressure occurs can be caused by several things including High Calories, fat, sugar, Seniors, Less motion, irregular diet, alcohol consumption and consequences of stress experienced by women.
Here are some tips you can do to reduce high blood pressure:
- Banana consumption. By eating bananas can lower the salt content in your body. Too much salt content causes high blood pressure to rise. Therefore you also have to reduce the consumption of salt.
- Immediate Stop smoking and consuming alcohol, with it believed to reduce the risk of high blood pressure and other deadly diseases.
- Perform regular Sport at least one day with one hour of the week.
- Reduce Weight, because excess weight lead to high blood pressure. You can go on a diet to reduce the intake of foods that contain lots of fat. In addition, you also have to reduce the consumption of caffeine because it is known to reduce high blood pressure that you are experiencing, as well as the consumption of foods that contain lots of vitamin C as found in citrus fruits, apples.
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