Because coconut oil has a wide variety of healthy, healing and tasty attributes, it has easily earned a worldwide reputation as the best overall oil to use. Health benefits associated with oil from the coconut have been documented a dozen different ways, and when you toss taste and aroma into the equation, coconut oil becomes the easy favorite of fans everywhere.
Like many natural fruits, it turns out that the coconut has natural anti-oxidant properties, helps make the immune system stronger, has the ability to fight viruses and ward off disease, and still manages to add great taste to zillions of recipes. Here then are a few amazing traits credited to the coconut, and the natural oil it produces.
Coconut oil contains lauric acid, the critical link to monolaurin production
Lauric acid is significant, because once it's in the human body, it converts to monolaurin. Monolaurin destroys bacteria, and aggressively attacks viruses. Monolaurin can not be produced without lauric acid, so this nut oil is a good, natural source. Researchers have also found that monolaurin works great against the flu, hepatitis C, the measles and most exterior fungi like athletes foot. And because lauric acid is non-toxic, it is used in some of today's modern drugs that have been created to attack viruses in the body.
Talk about a helpful nut. In a study by The American College of Chest Physicians, coconut oil was shown to help pneumonia patients recover faster. These oil supplements have been used to successfully lower cholesterol levels, and is known to help the body absorb calcium and magnesium, thereby aiding the fight against osteoporosis. Throw in the fact that oil from the coconut has no known side-effects, and I think we can classify it as one of natures most miraculous gifts.
Coconut Oil works great on the outside of the body, too
Another great anti-oxidant of coconut oil is vitamin E, so skincare manufacturers have latched onto coconut oil because of its exterior versatility. It's used in lotions and shampoos because it naturally moisturizes skin, and this nut oil is used in antiseptics creams because it has terrific healing properties, and helps cuts, burns and skin rashes heal quicker. But the coolest skincare benefit of using it is that it acts as a natural sunscreen, actually screening out up to twenty percent of ultraviolet rays from the sun. Can't you just smell the Coppertone!
As you can see, coconut oil is an extremely versatile and helpful concoction... thank you, Lord. There are no known side-effects to the oil, so feel free to apply it liberally to your outside, or treat your inner self to a favorite recipe that uses this awesome oil. Our favorite way to use coconut oil is in making popcorn, as it gives popcorn that 'movie-popcorn' taste and aroma from yesteryear, when you'd get the real thing when you went to the show. However you use it, you can relax and enjoy the many health benefits of coconut oil, comfortable in the knowledge that it's one of natures very best things to indulge in.
Thanks for reading. I enjoy writing on a wide range of interesting topics, and they're posted at [http://www.glenhawke.com]
Article Source: http://EzineArticles.com/?expert=M_Heimann
Like many natural fruits, it turns out that the coconut has natural anti-oxidant properties, helps make the immune system stronger, has the ability to fight viruses and ward off disease, and still manages to add great taste to zillions of recipes. Here then are a few amazing traits credited to the coconut, and the natural oil it produces.
Coconut oil contains lauric acid, the critical link to monolaurin production
Lauric acid is significant, because once it's in the human body, it converts to monolaurin. Monolaurin destroys bacteria, and aggressively attacks viruses. Monolaurin can not be produced without lauric acid, so this nut oil is a good, natural source. Researchers have also found that monolaurin works great against the flu, hepatitis C, the measles and most exterior fungi like athletes foot. And because lauric acid is non-toxic, it is used in some of today's modern drugs that have been created to attack viruses in the body.
Talk about a helpful nut. In a study by The American College of Chest Physicians, coconut oil was shown to help pneumonia patients recover faster. These oil supplements have been used to successfully lower cholesterol levels, and is known to help the body absorb calcium and magnesium, thereby aiding the fight against osteoporosis. Throw in the fact that oil from the coconut has no known side-effects, and I think we can classify it as one of natures most miraculous gifts.
Coconut Oil works great on the outside of the body, too
Another great anti-oxidant of coconut oil is vitamin E, so skincare manufacturers have latched onto coconut oil because of its exterior versatility. It's used in lotions and shampoos because it naturally moisturizes skin, and this nut oil is used in antiseptics creams because it has terrific healing properties, and helps cuts, burns and skin rashes heal quicker. But the coolest skincare benefit of using it is that it acts as a natural sunscreen, actually screening out up to twenty percent of ultraviolet rays from the sun. Can't you just smell the Coppertone!
As you can see, coconut oil is an extremely versatile and helpful concoction... thank you, Lord. There are no known side-effects to the oil, so feel free to apply it liberally to your outside, or treat your inner self to a favorite recipe that uses this awesome oil. Our favorite way to use coconut oil is in making popcorn, as it gives popcorn that 'movie-popcorn' taste and aroma from yesteryear, when you'd get the real thing when you went to the show. However you use it, you can relax and enjoy the many health benefits of coconut oil, comfortable in the knowledge that it's one of natures very best things to indulge in.
Thanks for reading. I enjoy writing on a wide range of interesting topics, and they're posted at [http://www.glenhawke.com]
Article Source: http://EzineArticles.com/?expert=M_Heimann
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