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Natural Ways to Prevent Hair Loss and Grow More Hair on Your Head

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Frustrated with a receding hairline? Can't wait to stop hair loss and regrow new hair?

Let's face it. Whenever the topic of hair loss is brought up, it can be very sensitive and embarrassing for those suffering from it. As a former sufferer, I can fully understand how it feels to see strands of hair dropping each day and do nothing about it. In fact, it is not difficult to understand how important it is for one to regain back their hair.

But what is the best way to restore your hair? Are they any natural waysa to grow more hair on your head? Well, here are some tips on how to cure baldness and stimulate hair regrowth. In fact, you may be not be aware of the significant of these tips till you read more and start applying them.

Biotin

If you want better hair growth, then try biotin. This is a hard-hitting nutrient that can prevent and treat alopecia. It is actually a nutrient that is present in food sources such as eggs, brown rice and brewer's yeast. So it is easily available for everyone. Lacking in biotin can leads to weaken hair structure and result in unwanted hair loss.

Massage

Besides relying on healthy diet and biotin, you can also try to work your fingers on your scalp with some hair tonic. These few minutes of scalp massage can help to rid tension and promote greater blood circulation to your scalp. With more bloodstream flowing to your scalp, your hair follicles will be revitalize to create more hair strands and result in visible hair volume.

Herbal Tea

Herbs contains much health benefits for our body, skin and hair. One of the way to prevent hair loss and to treat alopecia (a form of hair loss) is to drink tea regularly. Herbal tea such as nettle tea, sage or rosemary has been found to highly beneficial in increasing the blood circulation to the scalp.By promoting more blood flow to the area, you will be stimulating hair regrowth for a more luxurious set of hair.

Zinc

Often praised for its health-giving properties for the skin and nails, zinc is able to boost the hair health just as much. It can prevent hair shredding as it is able to block DHT which is the cause for one to lose their hair.


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