Experiencing dizziness head section can sometimes be experienced by anyone, it is very disturbing for all of us as the activity inhibited. Many possible causes and symptoms caused by the head dizzy. Dizziness that occurs we felt head spinning head or often also called Vertigo, Vertigo occurred because of impaired balance system and it indicates the presence of a particular disease.
Vertigo with conditions perceived as moving in circles and thus resulting in dizziness, headache will lead to excessive vomiting. This disorder is usually associated with abnormalities in the ear and the brain, causing vertigo is not due to hereditary factors, causes of vertigo can also occur due to stress experienced by example in terms of work environment.
Below are some of the causes of Vertigo :
Vertigo itself is divided into two , namely :
Vertigo with conditions perceived as moving in circles and thus resulting in dizziness, headache will lead to excessive vomiting. This disorder is usually associated with abnormalities in the ear and the brain, causing vertigo is not due to hereditary factors, causes of vertigo can also occur due to stress experienced by example in terms of work environment.
Below are some of the causes of Vertigo :
- Lack of oxygen to the brain
- Migraine
- Bacterial infections in the ear
- Stress
- Inflammation in the neck
- Impaired vision
- Neurological disorder
- Motion sickness
- Drunk alcohol
- Tremendous dizziness, vertigo and balance disorders occurs because the spins are centered on the ear or rather in the surrounding area of the maze.
- Nausea and vomiting, dizziness is due and rotates so as to make sense of nausea and even vomiting.
- Difficult to balance the body.
- Blurred vision and eye movements become abnormal.
Vertigo itself is divided into two , namely :
- Vestibular vertigo , occurs due to a disturbance in the balance nerve in the inner ear , the brain stem to the cerebrum , the cause could be due to an infection around the sinus , brain tumor or brain infection .
- Non- vestibular vertigo , due to interruption of the visual system refractive disorders such as eye or it could be due to disruption of propriseptik system or spinal cord .
- High-fat foods .
- Food seafood or seafood .
- Foods high in cholesterol either meat like mutton , beef , pork , eggs , fried foods also .
- Thick -skinned fruits such as durian and jackfruit
- Carbonated drinks
- Beverages such as milk fat
- Coffee drinks
- Aperitif
- Smoke
- Daily salt intake of excess
- Knowing the different causes of vertigo factor , the cause will be easy if you know how to handle it well .
- Focus looks at distant objects , try not to lie down or turn a blind eye .
- Studying the canalith repositioning , a doctor may teach patients that head movement to restore the fluid in the inner ear .
- Gentamicin injections or steroid injections in the middle ear caused by Meniere's disease .
- Take the medication as prescribed dikter , usually given medication for motion sickness meclizine or diazepam to reduce the symptoms of vertigo .
- Limiting MSG and salt , MSG and consume too much salt can increase symptoms of vertigo , because it should limit it .
- Adopting a healthy lifestyle , with many little ways to help prevent vertigo such as avoiding stress , regular exercise , not smoking and alcoholic beverages .
- Physical therapy is simple , by doing this simple therapy can help overcome vertigo .
- Simple physical therapy that can be done for people with vertigo :
- Do activities such as going up and down stairs by closing and opening the eyes regularly.
- Perform an upright position by closing and opening the eyes regularly.
- Do a sitting position and then standing repeatedly by closing and opening the eyes regularly.
- Do a walking exercise routine by closing and opening the eye on a regular basis .
- Move eye movement up and down on a regular basis .
- Move their head turning example , left and right or up and down like gymnastics .
Tag :
Health
